Showing posts with label celebrations. Show all posts
Showing posts with label celebrations. Show all posts

Monday, November 14, 2011

Ashton Kutcher's Tweet-Too-Soon and the Quality of Speed

The Penn State scandal left a lot of people blind sided, and no one more so than Ashton Kutcher. AsKashmir Hill describes in her ‘Google before you tweet’ post, Kutcher was tragically behind the news in a medium where, to quote a conversation I had with Forbes Chief Product Officer Lewis DVorkin, “Speed is Quality.”* Kutcher’s speed and immediacy has indeed been an important quality of his online success, since few genuine celebrities are willing to ride bareback as he has on Twitter.


The Penn State scandal left a lot of people blind sided, and no one more so than Ashton Kutcher. AsKashmir Hill describes in her ‘Google before you tweet’ post, Kutcher was tragically behind the news in a medium where, to quote a conversation I had with Forbes Chief Product Officer Lewis DVorkin, “Speed is Quality.”* Kutcher’s speed and immediacy has indeed been an important quality of his online success, since few genuine celebrities are willing to ride bareback as he has on Twitter.
But Kutcher’s quick retraction and promise to have his tweets vetted by his PR company didn’t salvage his reputation as much as slowing down a bit and reflecting (in public) on his need for speed would have. As online content producers, we’re all in this position of balancing our concern for propagation (now, now, now!) vs. persistance (and then, and then, and then…) Barring a takedown of the internet by Conficker, what you post or tweet will be with you forever. No question, the odds of something embarrassing surfacing in front of a potential employer, a curious electorate or future father-in-law can always be cut down by some prophylactic Googling. But slowing down is in itself a quality and one that can lead to better content, especially in its persistant form.
I’m a busy guy , and I don’t post as often or as immediately as I would like to. And though I sometimes feel like I’m letting the team down, many times I find that if I wait a beat something will emerge that gives me an original angle on something that I would have missed if I felt compelled to file immediately.
As a case in point, I write a blog for the City of Portland, Maine, calledLiveWork Portland that promotes the creative economy here to artists and entrepreneurs from away who might consider relocating to Portland. Last weekend I was covering a creative economy conference in Camden, Maine, called Juice 3.0. I wanted to write a post about what was distinctive about the creative entrepreneurs that I met at the conference and the kind of innovation culture that I see developing in Maine. Sure enough, a few days after the conference, The New Yorker shows up in my mailbox (yes, the physical magazine, not the app!) and Malcolm Gladwell has an article about Steve Jobsas a “tweaker.”
Gladwell’s point about Jobs is that his “sensibility was editorial, not inventive. His gift lay in taking what was in front of him … and ruthlessly refining it.” But even more important than his revisionist recasting of Jobs’ creative genius (still formidable) is his description of the origins of the Industrial Revolution in England:
One of the great puzzles of the industrial revolution is why it began in England. Why not France, or Germany? Many reasons have been offered. Britain had plentiful supplies of coal, for instance. It had a good patent system in place. It had relatively high labor costs, which encouraged the search for labor-saving innovations. In an article published earlier this year, however, the economists Ralf Meisenzahl and Joel Mokyr focus on a different explanation: the role of Britain’s human-capital advantage—in particular, on a group they call “tweakers.” They believe that Britain dominated the industrial revolution because it had a far larger population of skilled engineers and artisans than its competitors: resourceful and creative men who took the signature inventions of the industrial age and tweaked them—refined and perfected them, and made them work.
In 1779, Samuel Crompton, a retiring genius from Lancashire, invented the spinning mule, which made possible the mechanization of cotton manufacture. Yet England’s real advantage was that it had Henry Stones, of Horwich, who added metal rollers to the mule; and James Hargreaves, of Tottington, who figured out how to smooth the acceleration and deceleration of the spinning wheel; and William Kelly, of Glasgow, who worked out how to add water power to the draw stroke; and John Kennedy, of Manchester, who adapted the wheel to turn out fine counts; and, finally, Richard Roberts, also of Manchester, a master of precision machine tooling—and the tweaker’s tweaker. He created the “automatic” spinning mule: an exacting, high-speed, reliable rethinking of Crompton’s original creation. Such men, the economists argue, provided the “micro inventions necessary to make macro inventions highly productive and remunerative.”
And there I had it! That was my lead, that was my angle. What I had seen at the Juice conference was that the intersection of the creative economy and the innovation economy in Maine was being powered by a larger than average concentration of “tweakers.” What I have found in Portland and now in this network of innovation clusters spreading throughout the state is that kind of engineering of the possible that powered the Industrial Revolution and could well power the Post-Industrial one. And not only that. Just as I managed to get Ashton Kutcher into the headline and the lead of this post (quite organically, I think) I managed to get Steve Jobs into the LiveWork Portland post!
Paradoxically, learning to slow down can help you speed up when you need to. Years ago, I studied tai chi with the great William C.C. Chen, in New York. I was surprised to find out that many of Chen’s senior students were boxers and that the ultimate goal of this slow, peaceful, controlled movement was fighting. But sure enough, if you speed up those slow arm and leg movements you’ve got some dynamite punches and kicks at your disposal.
* See Lewis’s inaugural post at Forbes where he says , “In the ruckus of the online universe, quality is evolving. Right now, it’s more about timeliness.”

Sunday, November 13, 2011

10 kitchen tips to keep you slim

Keep healthy foods visible…

A study by researchers at Cornell University found that we are three times more likely to eat the first item we see in the kitchen than the fifth, meaning that keeping healthy food visible could aid your dieting goals. Try to make healthy food options more accessible by ensuring they are as appealing and convenient as possible, as well as making them visible and easy to find. Leave out a colourful fruit bowl, prepare a salad in advance, and put some chopped veggies at the front of your fridge, for example.

… And move ‘bad’ foods out of sight

Just as putting healthy foods in a prominent position can help your diet, it follows that the opposite is also true. While it may be best to avoid buying junk food completely, if you must stock up on the odd treat make sure they are hidden away at the back of cupboards to help prevent cravings. By making these foods a little more difficult to get to (store them behind piles of tins, in high cupboards or in locked drawers – whatever helps), you will also prevent mindless snacking and give yourself some thinking time to decide whether you really want to give in to temptation.

Get some fridge-spiration

To help stay motivated in the face of your cravings, try transforming your fridge from a source of temptation into an inspirational reminder of your progress so far. Consider sticking your favourite photograph of yourself on your fridge for a positive reminder of why you should resist those cravings next time you’re tempted to hit the fridge. Alternatively, stick on a motivational quote or a handwritten note to yourself listing five good reasons not to binge.

Opt for small, blue serving dishes

While many of us think we are eating standard portion sizes, this is in fact not always the case. To help reduce your temptation to overeat, try swapping your plates, bowls, glasses and cutlery for smaller ones, which will help control your serving sizes as well as how quickly you eat. Also, while you are making the switch, think about opting for a blue color scheme for your crockery, as blue is thought to act as an appetite suppressant.

Set aside an eating area

Whether you eat your meals in the kitchen or a separate dining room, it is important to set aside an area with a table where you can sit down and eat. Furthermore, it is important to ensure you actually sit there. Make it a rule never to eat out of packets or standing up and you will find that this drastically reduces your tendency to overeat. The process of putting food on a plate and sitting down to eat it not only reduces the tendency to mindlessly pick at food, it also increases your awareness of what – and how much – you are eating, and may make you think twice about doing it.

Keep your kitchen tidy

If you’re lacking motivation to cook, it may be that your kitchen’s to blame. Cluttered worktops and messy cupboards hardly act as an incentive to start whipping up a gourmet delight so, if you have to clear a path to the oven or forge through piles of half-opened packets of food to get to what you want, it may be time to give your kitchen a makeover. Treat your kitchen as a place for food preparation – rather than a rubbish dump, mailroom or storage space – and you may be more inspired to reach for the wooden spoon rather than a takeaway menu the next time hunger strikes.

Impose a TV ban

If you’re one of the large number of people who prefers to eat their meals in front of a TV or computer screen, then you could be sabotaging your diet without even realizing it. According to research findings published in the British Journal of Nutrition, eating when distracted can cause you to ignore signals from your body that you’ve had enough, leading you to eat more than you normally would. To help cut your calorie intake, make sure you keep distracting items such as the television out of your eating area, and try to keep the two activities separate.

Set kitchen “closing hours”

To help cut the amount of food you are consuming, it is helpful to make the kitchen out-of-bounds once you have finished your evening meal. Move anything you may need during those hours out of the kitchen (and no, this doesn’t include chocolate!), then turn off the light and close the door as a reminder to yourself that the kitchen is now closed. While you will still need to rely on your own willpower to stick to these rules, this should help reduce mindless snacking and trips to the kitchen next time you’re feeling bored.

Spice up your kitchen

Your cupboards and fridge may be packed with healthy items, but how’s your spice rack looking? You might not class it as a kitchen essential, but if you’re looking to cut calories in your meals it can help to keep a well-stocked herb and spice rack. Not only does adding herbs and seasonings to your meals add flavoring to your food without extra calories, but spices such as cinnamon, cayenne, black pepper and ginger can actually help promote weight loss.

Kill your cravings with vanilla

If you struggle to resist sugar cravings following your evening meal, it may be worth investing in a vanilla-scented air freshener or candle for your kitchen. A study at St George’s hospital, south London, found that using vanilla-scented patches on the back of participants’ hands significantly reduced their appetite for sweet foods and drinks.  It is thought that this is due to the smell of vanilla, which is believed to help suppress sweet cravings.

Watch out for the 12 Scams of Christmas this holiday season

The holidays are a time when many of us think about connecting with old friends, traveling to be with family and shopping until we’re blue in the face.
But all the busyness of the holiday season also makes it the perfect time for cybercriminals to prey on their unsuspecting victims online.
To help combat the perils of Christmas criminals, cyber security experts McAfee Inc. has released its annual list of the ‘12 Scams of the Holidays,’ highlighting some of the ways internet users are open to fraudsters and hackers that can take advantage of you.

1. Hotel “wrong transaction” malware emails

2. Mystery shopper scams
3. “I’m away from home” scams
4. Phony Facebook promotions and contests
5. Scareware, or fake antivirus software
6. Malicious content and websites
7. Malicious mobile apps
8. Mac malware
9. Zombie infections
10. Holiday phishing scams
11. Online coupon scams
12. “It” gift scams
What are some of your tips for staying safe online this holiday season, Yahoo! readers?

Friday, November 11, 2011

11/11/11: ARE YOU ONE WITH THIS WEEK'S FATEFUL DATE?

WASHINGTON (AFP) - This coming Friday at 49 minutes before noon, people around the globe will experience a numerically auspicious hour and date unlike any other in modern times: 11:11, on 11/11/11.
File photo shows St Stephen s Tower, also known as Big Ben, in central London. This coming Friday at 49 minutes before noon, people around the globe will experience a numerically auspicious hour and date unlike any other in modern times: 11:11, on 11/11/11.
While millions may marvel at the once-per-century string of ones on their clocks, mobile devices and calendars, to be sure much of humanity will hardly bat an eye.
But many numerologists, metaphysicists, psychics and their followers, occultists and conspiracy theorists will be watching for signs of some broad humanistic awakening, a harmonic convergence, even a portal opening into a new dimension, as some experts predict a major "shift in consciousness."
Thousands will gather for 11/11/11 ceremonies, trance dances or day-in-the-life video projects around the world, and several Facebook pages marking the date have popped up.
A Spanish charity for the blind named ONCE (Eleven) is holding a special lottery with 11 one-million-euro prizes and a super jackpot worth 11 million euros.
From Israeli-born psychic Uri Geller to "visionary" author and 11-11 expert Solara -- and even fans of the movie "This Is Spinal Tap," for whom the number 11 holds cherished meaning -- many are hailing the synchronicity of the date.
"It's certainly significant to have a triple master number" on the calendar, Solara, who goes by one name, told AFP.
"I envision a big shift in consciousness on the planet, and it's coming to a point with this date."
Solara lives in Peru, and while she is keeping her 11/11 plans secret, she says groups in more than 50 countries will mark the auspicious moment.
At 1111 GMT they will "join together and sit as silent watchers who oversee worlds within worlds," and whose perspective will "strengthen the resonance of trueness just by their presence," she said.
For numerologists, Freemasons and occult groups, 11 holds special resonance.
Some say it has psychic properties or represents a channel to the subconscious, while others stress its inborn duality, a reflection of the good-and-evil paradigm that Solara believes has been present since the dawn of humanity.
The Internet is humming with bloggers who insist the mystical 11 pops up with alarming regularity in schemes such as 9/11. Not only did the terror attacks occur on September 11, they note, but the twin towers resembled an 11, and the first plane to strike the World Trade Center was Flight 11.
Others cite the prophecy of Saint Malachy, who in the 11th century predicted there would be 112 popes before a biblical apocalypse. The current pontiff, Benedict XVI, is the 111th pope.
Historically the date carries weight. The World War I armistice was signed on the 11th hour of the 11th day of the 11th month of 1918.
"There's an interesting synchronicity in how many things in this reality align with the number 11," said Ellie Crystal, an author, psychic, blogger and metaphysical explorer.
There was an 11/11/11 100 years ago, of course, "but human consciousness was not in the same place it is today," she told AFP.
Americans and others began focusing on 11:11 over the last several decades, with the advent of the digital clock.
"They'd see 11:11 and say 'hmm,' then they'd go about their business," Crystal said. "And the next day they'd see it again. It makes people wonder, what is this whole thing about?"
It's about pseudo-scientific bunk, an example of "confirmation bias" in which people spot hits but conveniently forget misses, insisted John Hoopes, a University of Kansas professor who specializes in knocking down such theories and uses dates like 11/11/11 to teach critical thinking.
Some people use numerology "to try and understand the world, but it has about as much scientific significance as the lyrics to 'The Age of Aquarius,'" Hoopes said.
Yet Crystal and others see 11:11 as a pre-encoded trigger, an "awakening code" that could elevate consciousness.
She said some are even convinced a physical portal will open on Friday, transporting believers across a bridge from the duality of this world into a new oneness.
"A portal will not open," Crystal asserted bluntly. And, barring a horror film named "11-11-11" coming out on November 10, there will be "no doomsday, nothing apocalyptic."
That could occur 13 months later, she quipped, citing a myth that the world will end along with the Mayan calendar on December 21, 2012.
But with a Christian radio broadcaster mistakenly predicting that the rapture would occur May 21, 2001, then on October 21, some are seeing a chance to inject humor into what will in all likelihood be just another day.
The Nigel Tufnel Day Appreciation Society has been petitioning to have November 11, 2011 christened Nigel Tufnel Day, to honor the guitarist in the classic "Spinal Tap" mockumentary who shows how his amplifiers "go to 11."
So just what will happen on Friday? Those whose brains are wired for 11:11 will notice a realignment, Crystal said.
"If you don't feel it, no biggie."